EVERY CLASS IS SMALL, COACHED, AND SET TO MUSIC THAT WAS CHOSEN FOR THAT ROOM, THAT HOUR.
FLY ROOM
MUSIC IS THE ANSWER TO
YOUR PROBLEMS. KEEP ON MOVING,
THEN YOU CAN SOLVE THEM.
THREE MACHINES. ONE BASSLINE. ZERO MERCY. BIKE, ROW, SKI 15 MINUTES EACH WHILE CLUB-GRADE SOUND AND IMMERSIVE LIGHTS SWALLOW THE BURN. YOU DON’T COUNT CALORIES HERE. THE BEAT EATS THEM FOR YOU.
BOOK IN APP →
HHIP 55
POWERED BY THE FARRAS METHOD
I LIKE THE WAY YOU MOVE
LOW IMPACT. HIGH VOLTAGE. A FULL-BODY HIT OF CORE-DRIVEN SEQUENCES FUSED TO HEAVY BEATS, ALL COOKED UNDER FAR INFRARED HEAT. SWEAT HARDER, MOVE SMOOTHER, LEAVE BUZZING. POWERED BY THE FARRAS METHOD.
BOOK IN APP →
FIRE FLOW
POWERED BY THE FARRAS METHOD
BODY MOVIN’, BODY MOVIN’.
A1 SOUND AND THE SOUND’S
SO SOOTHING.
VINYASA WITH A PULSE. BREATH LOCKED TO BEATS, FLOW LOCKED TO FIRE. THREE FLAVOURS MOON, SUN, FIRE FROM SLOW BURN TO FULL BLAZE. ALL LEVELS. NO HIDING. POWERED BY THE FARRAS METHOD.
BOOK IN APP →
CARVE HOUSE
POWERED BY 
SHAKES ME, MAKES ME LIGHTER.
THE SLOWEST WORKOUT THAT WILL EVER DESTROY YOU. EVERY REP DRAGS YOUR MUSCLES THROUGH MAXIMUM TIME UNDER TENSION ON THE LAGREE MACHINE, BUILDING ENDURANCE, CARVING DEFINITION. SLOW IS THE NEW SAVAGE.
BOOK IN APP →
FIRST TIME?
HERE’S HOW IT WORKS.
DOWNLOAD THE APP
EVERYTHING RUNS THROUGH IT: BOOKING, WAITLISTS, PLAYLISTS. YOUR FREE FIRST CLASS.
ARRIVE 15 MINUTES EARLY
WE’LL SHOW YOU AROUND, SET UP YOUR MACHINE OR MAT, AND ANSWER ANYTHING.
BRING ALMOST NOTHING
WATER, TOWELS AND MATS ARE ON US. JUST BRING CLOTHES YOU CAN SWEAT IN.
STAY AFTER
SURE SHOT PROTEIN SHAKE IS WHERE MOST SESSIONS ACTUALLY END.
